I
had high hopes for this book. Maybe because I've read so much on the
subject, I didn't find too much that was new to me. It was a reminder
of some things that we have begun to go a little slack on. My
husband's prediabetes diagnosis going on three years ago was the
catalyst for my research and our weight loss. He has done very well
maintaining his loss of thirty-two pounds. His A1C has very much
improved. I am not discrediting the material in this book, just
saying it largely wasn't new to us.
If
you are new to working on controlling your weight and dealing with
diabetes, this may very well be the book to motivate and inform you.
If you begin to read it, and find it repetitive, and are tempted to
abandon it, I would suggest skipping ahead and reading chapters nine,
ten and eleven.
I
am grateful to have received a copy of this book from Revell
publishing in exchange for my honest opinion. I was under no
obligation to provide a positive review and received no monetary
compensation.
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