Getting Through What You Can't Get Over by Anita Agers-Brooks - A Book Review

    

Intense is the best word I can think of to describe this book. The personal stories of people who have been through PTSD inducing situations are just that, intense. Some I had to abandon because of the depth of suffering. That said, the author follows up each story with good, practical advise for dealing with great adversity. I especially like the final chapter entitled Valley Freedom. Her twelve-step map to guide one through dark valleys is quite powerful. (Not to be confused with a twelve-step program)

If you or a loved one has gone through a difficult time that has been difficult to recover from, I would highly recommend Getting Through What You Can't Get Over. I am grateful to have received a copy of this book from Barbour Publishing via NetGalley in exchange for my honest opinion. I was under no obligation to provide a positive review and received no monetary compensation.