

Inspired by her son's improvement in his health after adopting a diet that took his food intolerances into account, Nurdone compiled recipes for those needing a dairy-free diet whether due to allergies, intolerances, sensitivities, or a need to improve their overall health. The author says that these recipes can be made in thirty minutes or less. I found many of the recipes to be more adult-friendly than child-friendly, at least based on the children that I have occasion to cook for. While I have not yet had the opportunity to make any, the recipes do sound delicious and fairly easy to make. Some of the ingredients may not be readily available in small-town groceries, but can be made at home. I am grateful to have received a copy from Rockridge Press in exchange for my honest opinion. I was under no obligation to provide a positive review and received no monetary compensation.
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