The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health by Bek Davis – A Book Review

   

Bek Davis writes from personal experience, needing to get to a healthy weight. I love that she honestly explains how one might feel when beginning a low-carb diet, but I love even more that she takes a sensible approach with recipes that contain low-carbs, moderate proteins, and healthy fats. Of the 100 recipes in this book, I thought our family would eat 74 of them. The vast majority of ingredients are readily available in our small town, which is always a plus.

I am quite grateful to have received this wonderful cookbook from RockRidge Press in exchange for my honest opinion. I was under no obligation to provide a positive review, and received no monetary compensation. I will definitely be using this cookbook to create my next weekly menu and grocery list.