Monday, March 9, 2020

The 30-Minute Paleo Cookbook: 90+ Delicious Recipes for Busy People by Stephanie A. Meyer – A Book Review

The 30-Minute Paleo Cookbook: 90+ Delicious Recipes for Busy People by [Meyer, Stephanie A]   Stephanie A. Meyer


I came to this cookbook wanting to know more about what the Paleo diet was all about, and figured I would get some generally healthy recipes. The author does a good job of explaining the Paleo diet, and describing some of the ingredients with which those new to Paleo might be unfamiliar. I am about healthy meals made with nutritious, fresh ingredients. So admittedly many of these recipes are going to be more appealing to those seriously following a Paleo diet. I read over each of the 91 recipes and found 24 that I thought our family would eat and that I could readily find the ingredients available in our small town without having to order online. With the frequent long list of ingredients, I am not sure about the 'For Busy People' portion of the book's subtitle.

I am grateful to have received a copy of this cookbook from RockRidge Press in exchange for my honest opinion. I was under no obligation to provide a positive review, and received no monetary compensation.

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