Tuesday, May 19, 2020

Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy by Kathy Hodson - A Book Review

Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy   Kathy Hodson


If you are fairly new to planning for and preparing healthy meals, this is the cookbook for you. If you have much experience in this area, you may not find anything novel here. I was a bit surprised to find early on in the book a page dedicated to rice, an ingredient we do not indulge in often as we strive to maintain a healthy diet, preferring to look for ancient grains. One feature that I especially appreciated was the chapter on No-Cook Meals, more so since summer is rapidly approaching. The chapter on 30-Minute Meals contributes to being able to serve healthy meals even with a busy schedule as do the One-Pot and One-Skillet meals. Icons appear at the top of each recipe to indicate if it is gluten-free, vegetarian or low calorie. I wish there were an icon for diabetic friendly. The recipes generally look quite appetizing and include many that are likely to appeal to the average American palate.

I am grateful to have received a copy of the Everyday Healthy Cookbook from RockRidge Press in exchange for my honest opinion. I was under no obligation to write a positive review, and received no monetary compensation.

No comments:

Post a Comment