Monday, January 6, 2020

Find Your Weigh: Renew Your Mind...Walk in Freedom by Shellie Bowdoin – A Book Review

Find Your Weigh: Walk In Freedom Bible Study    Shellie Bowdoin


To be honest, at first I really didn't think that I was going to like this book, but the further I read the more I liked it. Bowdoin focuses on our relationship with food, and its impact on our relationship with God. Scriptures are used to reinforce the truth of her words. I especially liked the book's stressing the importance of developing a mindset of healthy eating over a mindset of dieting. Dieting points us toward denial which only makes us think more about what we are being denied. Healthy eating points us toward caring for our bodies as God intended and providing appropriate fuel for our body, while still allowing for the role of food in our culture and in our celebrations. I am grateful to Source Publishing a Division of ICI Ministries and Victory Editing for providing me with a copy of Find your Weigh in exchange for my honest opinion. I was under no obligation to provide a positive review and received no monetary compensation.

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